This book consists of warm-up and daily routine exercises designed for the modern trombonist. Exercises range from easy to very difficult and are split up into 4 sections; Buzzing, Long Tones, Lip Slurs and Articulation studies. Each section has several exercises as well as an in-depth explanation of my thoughts on how to approach the various exercises and sections. Part 2 consists of 25 original trombone Études ranging from beginner level to advanced. Also included are my thoughts regarding performance anxiety and general music practice. A well-rounded, constantly tweaked and edited, modern instructional method for the serious trombonist!